HEALTH & WELLNESS

Coming Soon...
Meditation Channel
Church or Spiritual Channel
Yearly Recap, News of the Day
Fitness Videos (videos from local gym)
Reading Club (Books to Movies)
Hobbies (Gardening, Home Repair, DIY, Knitting)
Hobbies (Video Games, Car Clubs)
Hobbies (Pet Care and Movies about Pets)
Hobbies (Travel, Dining)

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  • Easy Mobility Routine

    This mobility routine allows you the ability to move well, maintain healthy muscles, and reduce pain. This follow-along routine is perfect for all types of individuals looking to improve the quality of their everyday movement.

  • Spine Align

    As we age our spine suffers. We tend to get droopy shoulders and an increase in back pain. Spine Align consists of 7 exercises specifically designed to help alleviate your back and neck pain, realign your spine into correct and healthy position and fix it

  • Train like a Celebrity

    13 videos